45-Min Session
This 45-minute session focuses on fueling your body to support your goals, uncovering the habits and blocks holding you back, and creating sustainable shifts that last.
Free 30-Minute Discovery Call
This 30-minute conversation provides an opportunity for you to share aspects of your story and examine areas where you might be facing obstacles.
(1) 90-Min Session
This 90-minute conversation creates more time and space to uncover any underlying triggers and childhood wounds that may be blocking your efforts.
